LGR 129: New Jersey High School Lacrosse Goalie Chris Piluso

Episode Overview

In this episode of the LAX Goalie Rat Podcast, host Coach Damon Wilson talks with Chris Peluso, a high school goalie from New Jersey. Chris shares his journey from stepping into goal in fourth grade to becoming a dedicated student of the position. This episode feels like a coaching call, as Damon and Chris discuss his development, challenges, and mindset, offering lessons that resonate with youth goalies everywhere.

Key Highlights

• First save story: Chris recalls stepping into goal after a teammate’s injury and the thrill of his first save.

• Early struggles: Overcoming fear of the ball, wearing pads early, and eventually embracing the position fully.

• Learning resources: How YouTube videos, save edits, and studying pros like Scottie Rogers and Jack Concannon shaped his style.

• Style of play: Aggressive, wide-base stance, throwing his body at shots, and excelling in clears and transition.

• Basketball crossover: Using basketball footwork and jump-stop mechanics to improve positioning and reaction.

• COVID challenges: Missing his eighth-grade season, struggling with velocity as a freshman, and rebuilding confidence through reps.

• Training habits: Indoor sessions, scrimmages, and the importance of consistent reps against older, faster shooters.

• Mental game: Writing “Be the Best” on his throat guard, coaching younger goalies, and learning resilience through slumps.

Why Listen

Chris’s story is relatable for youth goalies navigating growth, setbacks, and the mental challenges of the position. His insights into training, clears, and mindset provide practical takeaways for players, parents, and coaches. This episode highlights how dedication and reps can transform a goalie’s game.