LGR 172: Farmingdale HS Goalie Jimmy Caputo

In this episode of Lax Goalie Rat, Coach Damon welcomes Farmingdale High School goalie Jimmy Caputo for a discussion on his journey as a goalie, his development through the position, and the mindset needed to compete at a high level.

Jimmy shares his experiences as a high school goalie, including the challenges of improving his game, building confidence, and continuing to develop both physically and mentally. Together, he and Coach Damon discuss the importance of preparation, learning from mistakes, and creating strong habits that help goalies perform their best in the crease.

This episode is packed with valuable insights for young goalies looking to improve their skills, strengthen their mental approach, and continue growing throughout their lacrosse journey.

Topics Covered

• Jimmy Caputo’s journey as a high school goalie
• Developing skills and fundamentals in the crease
• Building confidence through preparation
• The importance of consistent training
• Learning from mistakes and improving over time
• Handling pressure during competition
• Developing the mental side of goaltending
• The role of practice in long-term growth
• Advice for goalies at every stage of development