LGR 140: Focus Lacrosse Founder and Goalie Coach Tim Cassi

Tim Cassi, founder of Focus Lacrosse and an accomplished goalie coach, joins us to talk about what it takes to develop elite goalies and build a sustainable coaching business. We dive into his philosophy on goalie development, the common mistakes young players make, and how he structures training to maximize progress.

Tim breaks down the mental and technical sides of goalie play, shares insights from working with competitive lacrosse programs, and discusses how he scaled Focus Lacrosse from a local coaching operation into something bigger. Whether you're a goalie looking to improve, a coach wanting to develop your program, or an entrepreneur building a coaching business, there's solid takeaway value here.