logo
⌘K
Products Blog 4-Part Mini Camp Goalie Parent Workshop
Members Area
Products
Blog
44-Part Mini Camp
gGoalie Parent Workshop
Members Area
Lax Goalie Rat Podcast

LGR 077: Tommy Bruno aka Mr. Wanderful Talks Goalie Stick Stringing

October 27 · 43 mins 28 secs
Transcript
Show notes

Episode Summary

This week on the Lax Goalie Rat Podcast, Coach Damon sits down with one of the most respected goalie stick stringers in the game, Tommy Bruno, better known on Instagram as @mr_wand_erful ("Mr. Wonderful").

If you've spent any time on lacrosse Instagram, you've likely seen Tommy's work. His goalie heads feature some of the cleanest channels, deepest knowledge of goalie mesh, and most beautiful stringing jobs in the sport. From youth goalies to PLL stars, Tommy has built a reputation as one of the premier goalie stringers in lacrosse.

In this episode, Tommy shares:

  • How he got started stringing goalie heads
  • His favorite heads and mesh setups
  • Why goalie pockets are so important
  • The science behind channels and rebound control
  • His stick maintenance philosophy
  • How he earned the trust of professional goalies
  • And plenty of goalie gear secrets along the way

If you're serious about your goalie stick, this episode is a must-listen.


In This Episode

  • Growing up on Long Island
  • Following in his older brother's footsteps
  • Playing goalie at MacArthur High School
  • Learning to string goalie sticks
  • Evolution of goalie mesh technology
  • The importance of pocket channels
  • Why young goalies often suffer from poor string jobs
  • His favorite mesh brands
  • Stringing for PLL goalies
  • The best goalie heads on the market
  • Stick maintenance tips
  • How to break in goalie mesh properly
  • The Deep South goalie head
  • Building a stringing business through social media
Next episode
LGR 078: Lacrosse Goalie Communication
You may also like
ChristianCarsonBanisterThumbnail
LGR 056: Dallas Rattler and BU Alumni Goalie Christian Carson-Banister
Christian Carson Bannister on Goalie Fundamentals, Mental Focus, and Improving Your Game Episode…
October 27 · 1 hr 2 secs
Copy of Podcast thumbanil (2)
LGR 108: Notre Dame and U21 Team USA Goalie Liam Entenmann
In this episode of the LAX Goalie Rat Podcast, Coach Damon Wilson sits down with Liam Entenmann, No…
October 27 · 1 hr 4 mins 10 secs
MattDeLucaThumbnail
LGR 066: Matt DeLuca, Newest PLL Goalie and Delaware Grad
Matt DeLuca on Goalie Patience, Mental Toughness, and Making It to the PLL Episode Overview I…
October 27 · 49 mins 53 secs
ConnorThumbnail
LGR 260: Utah Alum Connor Hollison on Adapting Goaltending Through Training and Mindset
Connor Hollison on Walking On at Utah, Training Smarter, and Adapting Your Goalie Game In this e…
October 27 · 1 hr 10 mins
podcast-thumbnail copy (2)
LGR 197: Learning About Lacrosse in Uganda with Allan Amone
On today’s episode of the Lax Goalie Rat Podcast, Coach Damon Wilson is joined by Alan Amone, a sta…
October 27 · 59 mins 37 secs
WanderfulThumbnail
logo
95405
United States
Customer service
Terms and conditions
Blog
Copyright © 2026 Lax Goalie Rat