LGR 183: High School Goalie Robert Cabauatan on Using Pressure to Fuel your play

In this episode of the Lax Goalie Rat Podcast, Coach Damon is joined by high school goalie Robert Cabauatan for a conversation about embracing pressure and using it as a competitive advantage.

Robert shares how he's learned to thrive in high-pressure moments, turning nerves and expectations into confidence and focus between the pipes. Together, he and Coach Damon discuss the mental side of goaltending, preparing for big games, building resilience after mistakes, and developing the mindset needed to perform when the stakes are highest.

Whether you're a young goalie looking to improve your mental game or a player searching for ways to compete with greater confidence, this episode offers practical advice on transforming pressure into your greatest asset.

Topics Covered

• Using pressure to elevate your performance
• Developing a resilient goalie mindset
• Preparing mentally for big games
• Building confidence through preparation
• Responding to mistakes and adversity
• Staying composed in high-pressure situations
• Lessons from Robert's high school lacrosse journey
• Advice for aspiring lacrosse goalies