LGR 182: Youth goalie Troy Conte on aspiring to play at the next level

In this episode of the Lax Goalie Rat Podcast, Coach Damon sits down with youth goalie Troy Conte to discuss what it takes to dream big and prepare for the next level of lacrosse.

Troy shares his experiences as a young goalie, the goals he's working toward, and the habits that are helping him develop both on and off the field. He and Coach Damon talk about the importance of consistent training, building confidence, embracing challenges, and maintaining a long-term mindset while pursuing collegiate lacrosse aspirations.

This episode is a great listen for youth goalies, parents, and coaches looking for insight into developing the skills, work ethic, and mentality needed to continue progressing throughout a player's lacrosse journey.

Topics Covered

• Setting goals as a young lacrosse goalie
• Aspiring to play at the next level
• Developing strong practice habits
• Building confidence and consistency
• The importance of patience and long-term development
• Learning from coaches and teammates
• Balancing fun with competitive goals
• Advice for youth goalies and their families