LGR 153: USC Goalie Kait Devir on Finding Your Passion in Lacrosse and Life

What happens when you stop chasing perfection and start playing with passion?

In this episode of the Lax Goalie Rat Podcast, Coach Damon Wilson sits down with USC goalie Kait Devir for a conversation about the journey to Division I lacrosse, overcoming adversity, and discovering what it truly means to enjoy the game.

Kait shares how her athletic background in soccer and skiing shaped her into an instinctive goalie, why finding joy in the position transformed her confidence, and the lessons she's learned from playing at both Boston College and USC. She also discusses working alongside legendary goalie Asa Goldstock, breaking down film, refining technique, and developing the mindset needed to compete at the highest level.

Beyond the X's and O's, Kait opens up about balancing athletics with life outside of lacrosse, why your identity shouldn't be tied solely to your performance, and how pursuing your passions can actually make you a better athlete.

Whether you're a youth goalie dreaming of college lacrosse or a veteran looking for a fresh perspective on the mental side of the game, this episode delivers practical advice and inspiring stories.

In This Episode You'll Learn

• How Kait's background in soccer and skiing helped shape her goalie style
• Why playing multiple sports creates better athletes
• What led her to commit to Boston College before transferring to USC
• How to navigate change and embrace new opportunities
• The biggest technical adjustments she's made as a collegiate goalie
• What she's learned from working with goalie coach Asa Goldstock
• Why athleticism often matters more than perfect technique
• How film study and halftime adjustments improve performance
• The importance of committing fully to every save
• Why confidence comes from enjoying the game rather than fearing mistakes
• How to separate your identity from your performance on the field
• Advice for young goalies chasing their college dreams

Key Takeaways

Kait's biggest message is that the best goalies play with freedom. While technique and preparation are essential, confidence comes from trusting your instincts, competing with joy, and remembering why you fell in love with lacrosse in the first place.

She also emphasizes that growth doesn't stop when you reach Division I. Every practice, every film session, and every conversation with coaches is an opportunity to improve—not just as a goalie, but as a teammate and person.

If you're looking to strengthen your mindset, become a more athletic goalie, and find a healthier relationship with the game, this conversation with Kait Devir is one you won't want to miss.

🎧 Listen now to hear how Kait Devir built her game through resilience, athleticism, and a passion for lacrosse that extends far beyond the crease.